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D'Mitrius Ballard

Pro Boxer

1.) What advice do you have for an aspiring boxer? 

Work hard. Boxing is not an easy sport to get into. There are a lot of sacrifices and discipline involved in boxing.


2.) What has been your career highlight so far?

I have a lot! My biggest one would be the 2012 National Golden Gloves. 


3.) If you had the choice, who would you like to fight next? 

I'd like to fight my favorite boxer, Roy Jones Jr. Him in his prime, I would love to fight him.


4.) What are your goals for 2013 and beyond? 

Just finish out this year undefeated. Beyond that, National Championship, Undisputed Champion, and knocking people out.


5.) What do you like to do when you're not boxing? 

Sleep and eat.


6.) What does a typical day look like for you? 

Wake up at 6:30 AM. Run 5 miles. After that, eat and relax for a little bit. Go train from 12:00 PM-2:00 PM. Come back home and eat a little snack. Then I go back to the gym from 6:00 PM-9:00 PM. Then I come back home, take a shower and relax. Then I start the same thing the next day.


7.) Who were your heroes growing up?

My father. Also, my coaches, Lamont & Bernard Roach. These 3 people have had a lot of significance in my life growing up. Just the male role models to keep me in line and to keep me busy and focused.


8.) What was your favorite subject in school?  

I don't think I had a favorite subject in school! The subject that I was best at was science.