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Carlos Molina

IBF Champion


1.) What advice do you have for an aspiring boxer? 

It's a tough sport. The business part is hard, but you get into that later on. You have to make a lot of sacrifices. Put into your brain, it's going to be hard. Don't ever give up.


2.) What has been your career highlight so far?  

It has to be this last win against Ishe Smith. Everything I've always worked hard for to fight for a world title, and win the world title, makes all the tough times worth it. 


3.) You just won the IBF world title, who's next for you?

The guys who fought on the same card as the main event. I'm targeting Canelo. They have other titles in my weight class. Maybe Canelo or Miguel Cotto. After beating one of these guys, then you'd be considered to fight Mayweather.


4.) What do you like to do in your free time?

Spend time with my son and fiance. When I'm training for a fight, it takes up a lot of my time, so I don't get to hang out with him as much as I want to. So after I win a fight, I get to spend time with my family, so that is the best time. We will sometimes go on vacation to waterparks and have fun! I also like to play video games on my Xbox. My favorite game is Call of Duty.

5.) What does a typical training day look like for you?

Wake up, run at least 6 miles, rest, eat, get ready to go to the gym, then go to the gym, work out for 3 hours doing boxing and a bunch of workouts, I also sometimes add conditioning.